GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	165	00:07:38	1,00 km
2	1,00 km	7:52	7:51	180	00:15:30	2,00 km
3	1,00 km	8:35	8:35	181	00:24:05	3,00 km
4	1,00 km	6:20	6:19	178	00:30:25	4,00 km
5	1,00 km	5:55	5:55	180	00:36:20	5,00 km
6	1,00 km	7:52	7:53	180	00:44:12	6,00 km
7	1,00 km	5:59	5:59	166	00:50:11	7,00 km
8	0,86 km	4:15	4:57	180	00:54:26	7,86 km

annons