GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	134	00:04:17	1,00 km
2	1,00 km	4:12	4:12	149	00:08:29	2,00 km
3	1,00 km	4:12	4:12	172	00:12:41	3,00 km
4	1,00 km	4:14	4:14	177	00:16:55	4,00 km
5	1,00 km	4:08	4:08	175	00:21:03	5,00 km
6	1,00 km	4:26	4:26	176	00:25:29	6,00 km
7	1,00 km	4:14	4:14	179	00:29:43	7,00 km
8	1,00 km	4:02	4:02	180	00:33:45	8,00 km
9	1,00 km	4:05	4:05	178	00:37:50	9,00 km
10	1,00 km	4:07	4:07	179	00:41:57	10,00 km
11	1,00 km	4:14	4:14	180	00:46:11	11,00 km
12	1,00 km	4:24	4:24	179	00:50:35	12,00 km
13	1,00 km	4:24	4:24	177	00:54:59	13,00 km
14	1,00 km	4:20	4:20	176	00:59:20	14,00 km
15	1,00 km	4:09	4:09	178	01:03:29	15,00 km
16	0,97 km	4:03	4:10	177	01:07:31	15,97 km

annons