GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:06	8:06	0	00:08:06	1,00 km
2	1,00 km	7:24	7:24	0	00:15:30	2,00 km
3	1,00 km	7:31	7:31	0	00:23:01	3,00 km
4	1,00 km	7:15	7:15	0	00:30:16	4,00 km
5	1,00 km	7:33	7:33	0	00:37:49	5,00 km
6	1,00 km	7:15	7:15	0	00:45:04	6,00 km
7	1,00 km	7:17	7:17	0	00:52:21	7,00 km
8	1,00 km	7:08	7:08	0	00:59:29	8,00 km
9	1,00 km	6:54	6:54	0	01:06:23	9,00 km
10	1,00 km	6:12	6:12	0	01:12:35	10,00 km
11	0,26 km	1:37	6:15	0	01:14:12	10,26 km

annons