GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	123	00:06:44	1,00 km
2	1,00 km	6:18	6:18	127	00:13:01	2,00 km
3	1,00 km	8:13	8:13	146	00:21:14	3,00 km
4	1,00 km	7:40	7:40	143	00:28:54	4,00 km
5	1,00 km	7:11	7:11	137	00:36:05	5,00 km
6	1,00 km	7:16	7:16	141	00:43:21	6,00 km
7	1,00 km	8:00	8:00	138	00:51:22	7,00 km
8	1,00 km	6:56	6:56	140	00:58:17	8,00 km
9	1,00 km	5:59	5:59	130	01:04:16	9,00 km
10	1,00 km	7:12	7:12	135	01:11:28	10,00 km
11	1,00 km	8:20	8:20	146	01:19:48	11,00 km
12	1,00 km	8:09	8:09	143	01:27:57	12,00 km
13	1,00 km	7:27	7:27	138	01:35:24	13,00 km
14	1,00 km	7:14	7:14	134	01:42:39	14,00 km
15	1,00 km	7:35	7:35	130	01:50:13	15,00 km
16	1,00 km	6:27	6:27	135	01:56:40	16,00 km
17	1,00 km	7:12	7:12	114	02:03:53	17,00 km
18	1,00 km	1:21	1:21	92	02:05:14	18,00 km
19	1,00 km	0:56	0:56	88	02:06:10	19,00 km
20	1,00 km	0:45	0:45	87	02:06:56	20,00 km
21	1,00 km	0:41	0:41	89	02:07:36	21,00 km
22	1,00 km	0:52	0:52	89	02:08:28	22,00 km
23	1,00 km	0:49	0:49	88	02:09:17	23,00 km
24	1,00 km	0:51	0:51	88	02:10:08	24,00 km
25	1,00 km	1:07	1:07	84	02:11:15	25,00 km
26	1,00 km	0:52	0:52	86	02:12:07	26,00 km
27	1,00 km	0:42	0:42	86	02:12:50	27,00 km
28	1,00 km	0:49	0:49	84	02:13:38	28,00 km
29	1,00 km	0:37	0:37	85	02:14:16	29,00 km
30	1,00 km	0:37	0:37	84	02:14:53	30,00 km
31	0,64 km	0:24	0:37	83	02:15:16	30,64 km