GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:35	23,84	135	00:12:35	5,00 km
2	5,00 km	13:43	21,82	134	00:26:18	10,00 km
3	5,00 km	12:32	24,00	145	00:38:51	15,00 km
4	5,00 km	11:27	26,28	143	00:50:18	20,00 km
5	5,00 km	12:02	25,00	130	01:02:20	25,00 km
6	5,00 km	12:35	23,84	127	01:14:55	30,00 km
7	5,00 km	12:31	24,00	130	01:27:25	35,00 km
8	5,00 km	14:55	20,11	132	01:42:20	40,00 km
9	5,00 km	12:57	23,23	118	01:55:17	45,00 km
10	5,00 km	12:27	24,16	122	02:07:44	50,00 km
11	5,00 km	12:15	24,49	124	02:19:59	55,00 km
12	5,00 km	13:02	23,08	124	02:33:01	60,00 km
13	5,00 km	13:17	22,64	117	02:46:18	65,00 km
14	5,00 km	12:39	23,68	121	02:58:57	70,00 km
15	1,10 km	2:44	24,16	137	03:01:41	71,10 km

annons