GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	110	00:05:59	1,00 km
2	1,00 km	5:14	5:14	101	00:11:13	2,00 km
3	1,00 km	5:41	5:41	109	00:16:53	3,00 km
4	1,00 km	5:23	5:23	114	00:22:17	4,00 km
5	1,00 km	5:03	5:03	117	00:27:20	5,00 km
6	1,00 km	5:49	5:49	119	00:33:09	6,00 km
7	1,00 km	5:42	5:42	119	00:38:52	7,00 km
8	1,00 km	5:27	5:27	122	00:44:19	8,00 km
9	1,00 km	5:09	5:09	126	00:49:29	9,00 km
10	1,00 km	5:18	5:18	124	00:54:47	10,00 km
11	1,00 km	5:32	5:32	125	01:00:19	11,00 km
12	0,50 km	2:58	5:56	125	01:03:17	11,50 km

annons