GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	4:42	4:42	0	00:10:10	2,00 km
3	1,00 km	4:54	4:54	0	00:15:04	3,00 km
4	1,00 km	4:04	4:04	0	00:19:08	4,00 km
5	0,90 km	4:00	4:25	0	00:23:08	4,90 km
6	1,00 km	6:22	6:22	0	00:29:30	5,90 km
7	1,00 km	6:42	6:42	0	00:36:12	6,90 km
8	1,00 km	5:27	5:27	0	00:41:38	7,90 km
9	0,10 km	0:33	5:23	0	00:42:12	8,01 km

annons