GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:11	8:11	0	00:08:11	1,00 km
2	1,00 km	8:25	8:25	0	00:16:36	2,00 km
3	1,00 km	7:19	7:19	0	00:23:55	3,00 km
4	1,00 km	8:00	8:00	0	00:31:55	4,00 km
5	1,00 km	7:15	7:15	0	00:39:10	5,00 km
6	1,00 km	7:33	7:33	0	00:46:43	6,00 km
7	0,37 km	2:45	7:27	0	00:49:28	6,37 km