GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	113	00:05:20	1,00 km
2	1,00 km	5:23	5:23	127	00:10:43	2,00 km
3	1,00 km	5:42	5:42	133	00:16:25	3,00 km
4	1,00 km	6:06	6:06	138	00:22:31	4,00 km
5	1,00 km	5:06	5:06	120	00:27:37	5,00 km
6	1,00 km	5:31	5:31	132	00:33:08	6,00 km
7	1,00 km	5:07	5:07	134	00:38:15	7,00 km
8	1,00 km	5:12	5:12	137	00:43:27	8,00 km
9	1,00 km	5:32	5:32	139	00:48:59	9,00 km
10	1,00 km	5:08	5:08	143	00:54:07	10,00 km
11	0,14 km	0:42	5:04	147	00:54:49	10,14 km

annons