GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	121	00:06:43	1,00 km
2	1,00 km	5:46	5:46	135	00:12:29	2,00 km
3	1,00 km	7:09	7:09	132	00:19:37	3,00 km
4	1,00 km	7:14	7:14	133	00:26:51	4,00 km
5	1,00 km	6:04	6:04	155	00:32:55	5,00 km
6	1,00 km	6:17	6:17	161	00:39:12	6,00 km
7	1,00 km	6:28	6:28	138	00:45:40	7,00 km
8	1,00 km	6:14	6:14	135	00:51:54	8,00 km
9	1,00 km	6:30	6:30	136	00:58:24	9,00 km
10	0,25 km	1:48	7:07	139	01:00:12	9,25 km