GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	4:38	4:38	0	00:09:19	2,00 km
3	1,00 km	4:26	4:26	0	00:13:45	3,00 km
4	1,00 km	4:35	4:35	0	00:18:20	4,00 km
5	1,00 km	4:39	4:39	0	00:22:59	5,00 km
6	1,00 km	4:37	4:37	0	00:27:36	6,00 km
7	1,00 km	4:47	4:47	0	00:32:24	7,00 km
8	1,00 km	4:38	4:38	0	00:37:01	8,00 km
9	1,00 km	4:33	4:33	0	00:41:34	9,00 km
10	0,92 km	4:10	4:32	0	00:45:44	9,92 km

annons