GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:43	5:43	0	00:11:30	2,00 km
3	1,00 km	5:40	5:40	0	00:17:10	3,00 km
4	1,00 km	5:48	5:48	0	00:22:58	4,00 km
5	1,00 km	6:00	6:00	0	00:28:58	5,00 km
6	1,00 km	5:55	5:55	0	00:34:53	6,00 km
7	1,00 km	6:00	5:59	0	00:40:53	7,00 km
8	1,00 km	5:57	5:57	0	00:46:50	8,00 km
9	1,00 km	6:06	6:05	0	00:52:56	9,01 km
10	0,18 km	1:10	6:21	0	00:54:06	9,19 km