GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	5:49	5:49	0	00:11:56	2,00 km
3	1,00 km	6:09	6:09	0	00:18:05	3,00 km
4	1,00 km	5:53	5:53	0	00:23:58	4,00 km
5	1,00 km	5:54	5:54	0	00:29:52	5,00 km
6	1,00 km	6:27	6:27	0	00:36:19	6,00 km
7	1,00 km	5:59	5:59	0	00:42:18	7,00 km
8	1,00 km	5:55	5:55	0	00:48:13	8,00 km
9	1,00 km	5:50	5:50	0	00:54:03	9,00 km
10	1,00 km	5:57	5:57	0	01:00:00	10,00 km
11	0,70 km	4:24	6:16	0	01:04:24	10,70 km

annons