GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	0	00:07:13	1,00 km
2	1,00 km	7:43	7:43	0	00:14:56	2,00 km
3	1,00 km	7:25	7:25	0	00:22:21	3,00 km
4	1,00 km	7:18	7:18	0	00:29:39	4,00 km
5	1,00 km	7:23	7:23	0	00:37:02	5,00 km
6	1,00 km	7:16	7:16	0	00:44:18	6,00 km
7	1,00 km	7:05	7:05	0	00:51:23	7,00 km
8	1,00 km	7:43	7:43	0	00:59:06	8,00 km
9	0,07 km	0:23	5:26	0	00:59:29	8,07 km