GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	27:16	5:27	125	00:27:16	5,00 km
2	5,00 km	27:48	5:34	132	00:55:05	10,00 km
3	5,00 km	21:08	4:14	142	01:16:13	15,00 km
4	5,00 km	27:43	5:33	138	01:43:56	20,00 km
5	5,00 km	22:46	4:33	151	02:06:42	25,00 km
6	5,00 km	22:33	4:31	162	02:29:15	30,00 km
7	0,02 km	0:07	6:41	170	02:29:22	30,02 km

annons