GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:25	8:25	97	00:08:25	1,00 km
2	1,00 km	7:25	7:25	103	00:15:50	2,00 km
3	1,00 km	6:40	6:40	128	00:22:30	3,00 km
4	1,00 km	5:29	5:29	154	00:27:59	4,00 km
5	1,00 km	5:35	5:35	147	00:33:35	5,00 km
6	1,00 km	5:41	5:41	149	00:39:16	6,00 km
7	1,00 km	5:41	5:41	151	00:44:57	7,00 km
8	1,00 km	5:39	5:39	152	00:50:36	8,00 km
9	1,00 km	5:30	5:30	151	00:56:06	9,00 km
10	1,00 km	5:30	5:30	155	01:01:36	10,00 km
11	1,00 km	5:26	5:26	156	01:07:01	11,00 km
12	1,00 km	5:40	5:40	157	01:12:41	12,00 km
13	1,00 km	5:26	5:26	158	01:18:07	13,00 km
14	1,00 km	5:32	5:32	157	01:23:39	14,00 km
15	1,00 km	5:25	5:25	158	01:29:04	15,00 km
16	1,00 km	5:16	5:16	162	01:34:20	16,00 km
17	1,00 km	5:38	5:38	161	01:39:58	17,00 km
18	1,00 km	5:32	5:32	160	01:45:29	18,00 km
19	1,00 km	5:34	5:34	163	01:51:03	19,00 km
20	1,00 km	5:12	5:12	163	01:56:15	20,00 km
21	1,00 km	5:01	5:01	167	02:01:16	21,00 km
22	1,00 km	5:03	5:03	164	02:06:20	22,00 km
23	0,36 km	2:00	5:35	167	02:08:20	22,36 km