GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	0	00:04:27	1,00 km
2	1,00 km	4:25	4:25	0	00:08:53	2,00 km
3	1,00 km	4:31	4:31	0	00:13:24	3,00 km
4	1,00 km	4:31	4:31	0	00:17:55	4,00 km
5	1,00 km	4:29	4:29	0	00:22:24	5,00 km
6	1,00 km	4:37	4:37	0	00:27:01	6,00 km
7	1,00 km	4:40	4:40	0	00:31:41	7,00 km
8	1,00 km	4:25	4:25	0	00:36:07	8,00 km
9	1,00 km	4:38	4:38	0	00:40:45	9,00 km
10	0,95 km	4:46	5:00	0	00:45:30	9,95 km

annons