GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	4:43	4:43	0	00:09:34	2,00 km
3	1,00 km	4:45	4:45	0	00:14:20	3,00 km
4	1,00 km	4:57	4:57	0	00:19:16	4,00 km
5	1,00 km	4:32	4:32	0	00:23:48	5,00 km
6	1,00 km	4:42	4:42	0	00:28:30	6,00 km
7	1,00 km	4:46	4:46	0	00:33:16	7,00 km
8	1,00 km	4:47	4:47	0	00:38:02	8,00 km
9	1,00 km	4:41	4:41	0	00:42:43	9,00 km
10	1,00 km	4:46	4:46	0	00:47:29	10,00 km
11	0,50 km	2:16	4:32	0	00:49:45	10,50 km

annons