GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	127	00:05:12	1,00 km
2	1,00 km	5:19	5:19	135	00:10:31	2,00 km
3	1,00 km	5:11	5:11	137	00:15:42	3,00 km
4	1,00 km	5:04	5:04	141	00:20:46	4,00 km
5	1,00 km	5:07	5:07	142	00:25:53	5,01 km
6	1,00 km	5:07	5:07	138	00:31:00	6,01 km
7	1,00 km	5:12	5:12	142	00:36:12	7,01 km
8	1,00 km	5:06	5:06	142	00:41:18	8,01 km
9	1,00 km	5:08	5:07	139	00:46:26	9,01 km
10	1,00 km	5:02	5:01	139	00:51:28	10,01 km
11	0,56 km	2:52	5:10	140	00:54:20	10,57 km

annons