GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:00	9:00	118	00:09:00	1,00 km
2	0,01 km	0:07	9:57	129	00:09:07	1,01 km
3	1,00 km	7:24	7:24	127	00:16:31	2,01 km
4	1,00 km	6:25	6:25	135	00:22:56	3,01 km
5	1,00 km	7:12	7:12	139	00:30:07	4,01 km
6	1,00 km	6:50	6:50	144	00:36:58	5,01 km
7	1,00 km	7:37	7:37	141	00:44:35	6,01 km
8	1,00 km	7:21	7:21	134	00:51:56	7,01 km
9	0,92 km	7:50	8:33	141	00:59:46	7,93 km

annons