GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:50	0	00:04:50	1,00 km
2	1,00 km	4:38	4:38	0	00:09:28	2,00 km
3	1,00 km	4:47	4:47	0	00:14:15	3,00 km
4	1,00 km	4:52	4:52	0	00:19:07	4,00 km
5	1,00 km	4:59	4:59	0	00:24:06	5,00 km
6	1,00 km	5:11	5:11	0	00:29:17	6,00 km
7	1,00 km	5:18	5:18	0	00:34:35	7,00 km
8	1,00 km	4:47	4:47	0	00:39:21	8,00 km
9	1,00 km	4:49	4:49	0	00:44:10	9,00 km
10	1,00 km	4:36	4:36	0	00:48:46	10,00 km
11	0,29 km	1:19	4:28	0	00:50:05	10,29 km

annons