GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	116	00:04:46	1,00 km
2	1,00 km	4:44	4:44	136	00:09:30	2,00 km
3	1,00 km	4:51	4:51	134	00:14:20	3,00 km
4	1,00 km	4:54	4:54	135	00:19:14	4,00 km
5	1,00 km	4:53	4:53	136	00:24:07	5,00 km
6	1,00 km	5:00	5:00	138	00:29:08	6,00 km
7	1,00 km	5:05	5:05	139	00:34:12	7,00 km
8	1,00 km	5:02	5:02	135	00:39:15	8,00 km
9	1,00 km	4:52	4:52	134	00:44:07	9,00 km
10	1,00 km	4:55	4:55	140	00:49:02	10,00 km
11	1,00 km	5:08	5:08	134	00:54:10	11,00 km
12	1,00 km	5:00	5:00	132	00:59:11	12,00 km
13	1,00 km	4:46	4:46	139	01:03:57	13,00 km
14	1,00 km	4:56	4:56	140	01:08:53	14,00 km
15	1,00 km	4:50	4:50	144	01:13:43	15,00 km
16	0,01 km	0:04	4:24	146	01:13:46	15,01 km

annons