GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	0	00:08:00	1,00 km
2	1,00 km	7:50	7:50	0	00:15:50	2,00 km
3	1,00 km	7:43	7:43	0	00:23:33	3,00 km
4	1,00 km	6:45	6:45	0	00:30:19	4,00 km
5	1,00 km	6:45	6:45	0	00:37:04	5,00 km
6	0,10 km	0:38	6:35	0	00:37:42	5,10 km

annons