GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	95	00:06:14	1,00 km
2	1,00 km	5:56	5:56	125	00:12:10	2,00 km
3	1,00 km	6:02	6:02	128	00:18:13	3,00 km
4	1,00 km	6:00	6:00	128	00:24:12	4,00 km
5	1,00 km	6:01	6:01	129	00:30:14	5,00 km
6	1,00 km	5:56	5:56	130	00:36:10	6,00 km
7	1,00 km	6:03	6:03	132	00:42:14	7,00 km
8	1,00 km	6:20	6:20	128	00:48:34	8,00 km
9	1,00 km	6:00	6:00	131	00:54:34	9,00 km
10	1,00 km	6:14	6:14	129	01:00:48	10,00 km
11	1,00 km	6:17	6:17	130	01:07:05	11,00 km
12	0,75 km	5:03	6:45	130	01:12:08	11,75 km