GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	0	00:04:47	1,00 km
2	1,00 km	4:36	4:36	0	00:09:23	2,00 km
3	1,00 km	4:40	4:40	0	00:14:03	3,00 km
4	1,00 km	4:54	4:54	0	00:18:57	4,00 km
5	1,00 km	4:35	4:35	0	00:23:31	5,00 km
6	1,00 km	4:41	4:41	0	00:28:13	6,00 km
7	1,00 km	4:48	4:48	0	00:33:01	7,00 km
8	1,00 km	4:31	4:31	0	00:37:33	8,00 km
9	1,00 km	4:38	4:38	0	00:42:11	9,00 km
10	1,00 km	4:31	4:31	0	00:46:42	10,00 km
11	0,52 km	2:19	4:30	0	00:49:02	10,52 km

annons