GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	109	00:05:02	1,00 km
2	1,00 km	5:06	5:06	129	00:10:08	2,00 km
3	1,00 km	4:56	4:56	131	00:15:04	3,00 km
4	1,00 km	4:53	4:53	134	00:19:57	4,00 km
5	1,00 km	4:55	4:55	131	00:24:52	5,00 km
6	1,00 km	4:59	4:59	133	00:29:51	6,00 km
7	1,00 km	5:04	5:04	135	00:34:55	7,00 km
8	1,00 km	5:14	5:14	131	00:40:09	8,00 km
9	1,00 km	4:58	4:58	136	00:45:07	9,00 km
10	1,00 km	5:03	5:03	137	00:50:10	10,00 km
11	1,00 km	5:03	5:03	134	00:55:13	11,00 km
12	1,00 km	5:05	5:05	131	01:00:18	12,00 km
13	1,00 km	5:02	5:02	132	01:05:20	13,00 km
14	1,00 km	5:00	5:00	136	01:10:20	14,00 km
15	1,00 km	4:57	4:57	141	01:15:17	15,00 km
16	1,00 km	4:59	4:59	136	01:20:16	16,00 km
17	1,00 km	4:33	4:33	147	01:24:49	17,00 km
18	1,00 km	4:49	4:49	142	01:29:38	18,00 km
19	1,00 km	4:37	4:37	144	01:34:16	19,00 km
20	1,00 km	4:37	4:37	152	01:38:53	20,00 km
21	1,00 km	4:19	4:19	154	01:43:12	21,00 km
22	1,00 km	4:53	4:53	145	01:48:05	22,00 km
23	0,23 km	1:05	4:44	145	01:49:10	22,23 km

annons