GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	27:09	5:26	137	00:27:09	5,00 km
2	5,00 km	25:22	5:04	150	00:52:31	10,00 km
3	5,00 km	26:34	5:19	152	01:19:05	15,00 km
4	5,00 km	24:53	4:59	158	01:43:58	20,00 km
5	5,00 km	24:13	4:51	156	02:08:11	25,00 km
6	5,00 km	23:07	4:37	155	02:31:19	30,00 km
7	3,30 km	14:57	4:32	160	02:46:15	33,30 km

annons