GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	5:11	5:11	0	00:10:13	2,00 km
3	1,00 km	4:57	4:57	0	00:15:09	3,00 km
4	1,00 km	5:05	5:05	0	00:20:14	4,00 km
5	1,00 km	5:04	5:04	0	00:25:18	5,00 km
6	1,00 km	5:03	5:03	0	00:30:21	6,00 km
7	1,00 km	4:59	4:59	0	00:35:20	7,00 km
8	1,00 km	4:53	4:53	0	00:40:13	8,00 km
9	1,00 km	4:58	4:58	0	00:45:10	9,00 km
10	1,00 km	4:52	4:52	0	00:50:02	10,00 km
11	0,27 km	1:23	5:09	0	00:51:24	10,27 km

annons