GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	129	00:06:27	1,00 km
2	1,00 km	6:04	6:04	144	00:12:30	2,00 km
3	1,00 km	7:03	7:03	147	00:19:34	3,00 km
4	1,00 km	7:07	7:07	142	00:26:41	4,00 km
5	1,00 km	6:16	6:16	138	00:32:58	5,00 km
6	1,00 km	7:28	7:28	141	00:40:26	6,00 km
7	1,00 km	8:14	8:14	142	00:48:40	7,00 km
8	1,00 km	9:45	9:45	131	00:58:25	8,00 km
9	1,00 km	9:21	9:21	134	01:07:47	9,00 km
10	1,00 km	7:48	7:48	126	01:15:35	10,00 km
11	1,00 km	7:20	7:20	135	01:22:55	11,00 km
12	1,00 km	9:41	9:41	136	01:32:36	12,00 km
13	1,00 km	8:42	8:42	142	01:41:18	13,00 km
14	1,00 km	6:31	6:31	143	01:47:49	14,00 km
15	1,00 km	6:27	6:27	146	01:54:16	15,00 km
16	1,00 km	7:20	7:20	145	02:01:35	16,00 km
17	1,00 km	12:49	12:49	138	02:14:25	17,00 km
18	1,00 km	7:45	7:45	137	02:22:10	18,00 km
19	0,98 km	5:23	5:31	147	02:27:33	18,98 km

annons