GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	140	00:04:49	1,00 km
2	1,00 km	5:14	5:14	147	00:10:02	2,00 km
3	1,00 km	5:08	5:08	147	00:15:10	3,00 km
4	1,00 km	5:33	5:33	155	00:20:43	4,00 km
5	1,00 km	6:14	6:14	158	00:26:57	5,00 km
6	1,00 km	4:41	4:41	152	00:31:38	6,00 km
7	1,00 km	5:18	5:18	154	00:36:56	7,00 km
8	1,00 km	5:34	5:34	151	00:42:30	8,00 km
9	1,00 km	6:10	6:10	162	00:48:40	9,00 km
10	1,00 km	4:08	4:08	148	00:52:48	10,00 km
11	1,00 km	4:38	4:38	154	00:57:26	11,00 km
12	1,00 km	4:46	4:46	143	01:02:13	12,00 km
13	1,00 km	3:34	3:34	154	01:05:47	13,00 km
14	1,00 km	5:25	5:25	153	01:11:12	14,00 km
15	1,00 km	6:14	6:14	157	01:17:26	15,00 km
16	1,00 km	4:57	4:57	157	01:22:22	16,00 km
17	1,00 km	5:27	5:27	151	01:27:50	17,00 km
18	1,00 km	5:20	5:20	147	01:33:10	18,00 km
19	1,00 km	6:49	6:49	154	01:39:58	19,00 km
20	1,00 km	4:41	4:41	150	01:44:39	20,00 km
21	1,00 km	4:47	4:47	150	01:49:26	21,00 km
22	1,00 km	3:51	3:51	136	01:53:17	22,00 km
23	1,00 km	4:48	4:48	160	01:58:05	23,00 km
24	1,00 km	4:06	4:06	142	02:02:12	24,00 km
25	1,00 km	5:32	5:32	159	02:07:43	25,00 km
26	1,00 km	5:25	5:25	156	02:13:08	26,00 km
27	0,31 km	1:49	5:56	143	02:14:58	26,31 km

annons