GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:00	5:00	0	00:10:40	2,00 km
3	1,00 km	5:04	5:04	0	00:15:44	3,00 km
4	1,00 km	5:03	5:03	0	00:20:47	4,00 km
5	1,00 km	5:12	5:12	0	00:25:59	5,00 km
6	1,00 km	5:34	5:34	0	00:31:34	6,00 km
7	1,00 km	4:52	4:52	0	00:36:26	7,00 km
8	1,00 km	4:53	4:53	0	00:41:19	8,00 km
9	1,00 km	4:58	4:58	0	00:46:17	9,00 km
10	1,00 km	5:23	5:23	0	00:51:40	10,00 km
11	0,12 km	0:36	5:06	0	00:52:16	10,12 km

annons