GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	0	00:04:36	1,00 km
2	1,00 km	4:24	4:24	0	00:09:01	2,00 km
3	1,00 km	4:15	4:15	0	00:13:16	3,00 km
4	1,00 km	4:13	4:13	0	00:17:29	4,00 km
5	1,00 km	4:09	4:09	0	00:21:38	5,00 km
6	0,01 km	0:03	4:24	0	00:21:41	5,01 km