GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	151	00:05:49	1,00 km
2	1,00 km	5:12	5:12	167	00:11:01	2,00 km
3	1,00 km	5:08	5:08	163	00:16:09	3,00 km
4	1,00 km	5:14	5:14	162	00:21:23	4,00 km
5	1,00 km	4:48	4:48	158	00:26:11	5,00 km
6	1,00 km	4:45	4:45	164	00:30:56	6,00 km
7	1,00 km	5:13	5:13	154	00:36:09	7,00 km
8	1,00 km	6:17	6:17	143	00:42:26	8,00 km
9	1,00 km	4:45	4:45	158	00:47:12	9,00 km
10	0,50 km	2:28	4:57	126	00:49:39	9,50 km

annons