GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	128	00:08:15	1,00 km
2	1,00 km	6:36	6:36	134	00:14:51	2,00 km
3	1,00 km	6:20	6:20	137	00:21:11	3,00 km
4	1,00 km	6:44	6:44	139	00:27:55	4,00 km
5	1,00 km	6:48	6:48	144	00:34:43	5,00 km
6	1,00 km	6:41	6:41	142	00:41:24	6,00 km
7	1,00 km	5:15	5:15	148	00:46:39	7,00 km
8	1,00 km	7:07	7:07	148	00:53:45	8,00 km
9	1,00 km	6:07	6:07	150	00:59:52	9,00 km
10	1,00 km	6:15	6:15	151	01:06:07	10,00 km
11	0,47 km	2:36	5:34	154	01:08:43	10,47 km

annons