GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	4:52	4:52	0	00:09:53	2,00 km
3	1,00 km	4:54	4:54	0	00:14:48	3,00 km
4	1,00 km	4:39	4:39	0	00:19:27	4,00 km
5	1,00 km	4:38	4:38	0	00:24:05	5,00 km
6	1,00 km	4:33	4:33	0	00:28:39	6,00 km
7	1,00 km	4:44	4:44	0	00:33:23	7,00 km
8	1,00 km	4:35	4:35	0	00:37:58	8,00 km
9	1,00 km	4:45	4:45	0	00:42:43	9,00 km
10	1,00 km	4:37	4:37	0	00:47:20	10,00 km
11	0,66 km	3:09	4:47	0	00:50:29	10,66 km

annons