GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	139	00:05:44	1,00 km
2	1,00 km	6:00	6:00	145	00:11:44	2,00 km
3	1,00 km	5:17	5:17	141	00:17:01	3,00 km
4	1,00 km	5:53	5:53	145	00:22:54	4,00 km
5	1,00 km	6:26	6:26	149	00:29:21	5,00 km
6	1,00 km	5:00	5:00	142	00:34:20	6,00 km
7	1,00 km	5:35	5:35	150	00:39:55	7,00 km
8	1,00 km	5:42	5:42	147	00:45:38	8,00 km
9	1,00 km	5:38	5:38	163	00:51:15	9,00 km
10	1,00 km	3:50	3:50	157	00:55:06	10,00 km
11	1,00 km	4:24	4:24	151	00:59:30	11,00 km
12	1,00 km	4:44	4:44	149	01:04:14	12,00 km
13	1,00 km	3:48	3:48	145	01:08:02	13,00 km
14	1,00 km	5:33	5:33	145	01:13:36	14,00 km
15	1,00 km	5:55	5:55	154	01:19:31	15,00 km
16	1,00 km	5:08	5:08	152	01:24:39	16,00 km
17	1,00 km	5:18	5:18	147	01:29:57	17,00 km
18	1,00 km	4:56	4:56	152	01:34:54	18,00 km
19	1,00 km	6:26	6:26	152	01:41:20	19,00 km
20	1,00 km	4:22	4:22	153	01:45:42	20,00 km
21	1,00 km	4:47	4:47	147	01:50:29	21,00 km
22	1,00 km	3:43	3:43	134	01:54:12	22,00 km
23	1,00 km	4:56	4:56	156	01:59:08	23,00 km
24	1,00 km	4:03	4:03	138	02:03:11	24,00 km
25	1,00 km	5:10	5:10	158	02:08:20	25,00 km
26	1,00 km	5:10	5:10	151	02:13:30	26,00 km
27	0,33 km	1:52	5:38	139	02:15:22	26,33 km

annons