GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	172	00:04:36	1,00 km
2	1,00 km	4:36	4:37	181	00:09:12	2,00 km
3	1,00 km	4:35	4:35	180	00:13:47	3,00 km
4	1,00 km	4:31	4:31	179	00:18:18	4,00 km
5	1,00 km	4:36	4:36	178	00:22:54	5,00 km
6	1,00 km	4:33	4:33	179	00:27:28	6,00 km
7	1,00 km	5:09	5:10	175	00:32:37	7,00 km
8	1,00 km	4:32	4:31	186	00:37:09	8,00 km
9	0,71 km	3:55	5:29	186	00:41:03	8,72 km

annons