GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	139	00:05:23	1,00 km
2	1,00 km	5:14	5:14	149	00:10:37	2,00 km
3	1,00 km	5:24	5:24	149	00:16:02	3,00 km
4	1,00 km	5:20	5:20	151	00:21:21	4,00 km
5	1,00 km	5:18	5:18	153	00:26:39	5,00 km
6	1,00 km	5:12	5:12	150	00:31:52	6,00 km
7	1,00 km	5:31	5:31	151	00:37:22	7,00 km
8	1,00 km	5:27	5:27	151	00:42:49	8,00 km
9	0,36 km	2:30	6:56	146	00:45:19	8,36 km

annons