GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	107	00:05:18	1,00 km
2	1,00 km	5:26	5:26	131	00:10:44	2,00 km
3	1,00 km	5:26	5:26	140	00:16:10	3,00 km
4	1,00 km	5:05	5:05	135	00:21:16	4,00 km
5	1,00 km	5:02	5:02	134	00:26:17	5,00 km
6	1,00 km	5:12	5:12	139	00:31:29	6,00 km
7	1,00 km	5:09	5:09	139	00:36:38	7,00 km
8	1,00 km	5:23	5:23	142	00:42:01	8,00 km
9	1,00 km	5:23	5:23	139	00:47:24	9,00 km
10	1,00 km	5:22	5:22	135	00:52:47	10,00 km
11	1,00 km	5:28	5:28	136	00:58:14	11,00 km
12	1,00 km	5:37	5:37	141	01:03:51	12,00 km
13	1,00 km	6:42	6:42	127	01:10:34	13,00 km
14	1,00 km	5:08	5:08	133	01:15:42	14,00 km
15	1,00 km	5:26	5:26	141	01:21:08	15,00 km
16	1,00 km	5:34	5:34	144	01:26:42	16,00 km
17	1,00 km	5:18	5:18	138	01:32:00	17,00 km
18	1,00 km	5:22	5:22	140	01:37:22	18,00 km
19	1,00 km	5:29	5:29	143	01:42:51	19,00 km
20	1,00 km	5:33	5:33	136	01:48:24	20,00 km
21	1,00 km	5:43	5:43	140	01:54:08	21,00 km
22	1,00 km	5:45	5:45	142	01:59:53	22,00 km
23	1,00 km	5:28	5:28	142	02:05:21	23,00 km
24	1,00 km	5:52	5:52	147	02:11:13	24,00 km
25	1,00 km	5:00	5:00	146	02:16:13	25,00 km
26	0,99 km	5:35	5:39	148	02:21:47	25,99 km

annons