GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:49	3:49	142	00:03:49	1,00 km
2	1,00 km	3:44	3:44	161	00:07:34	2,00 km
3	1,00 km	3:45	3:45	165	00:11:19	3,00 km
4	1,00 km	3:45	3:45	164	00:15:04	4,00 km
5	1,00 km	3:40	3:40	165	00:18:45	5,00 km
6	1,00 km	3:55	3:55	168	00:22:39	6,00 km
7	1,00 km	3:53	3:53	165	00:26:32	7,00 km
8	1,00 km	3:47	3:47	165	00:30:19	8,00 km
9	1,00 km	3:46	3:46	168	00:34:05	9,00 km
10	1,00 km	3:47	3:47	169	00:37:52	10,00 km
11	1,00 km	3:52	3:52	170	00:41:44	11,00 km
12	1,00 km	3:43	3:43	168	00:45:27	12,00 km
13	1,00 km	3:47	3:47	167	00:49:14	13,00 km
14	1,00 km	3:48	3:48	170	00:53:03	14,00 km
15	1,00 km	3:41	3:41	163	00:56:44	15,00 km
16	1,00 km	3:40	3:40	174	01:00:23	16,00 km
17	0,04 km	0:10	4:13	174	01:00:34	16,04 km