GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	121	00:04:08	1,00 km
2	1,00 km	4:55	4:55	132	00:09:03	2,00 km
3	1,00 km	4:58	4:58	140	00:14:00	3,00 km
4	1,00 km	5:41	5:41	141	00:19:42	4,00 km
5	1,00 km	6:53	6:53	141	00:26:35	5,00 km
6	1,00 km	3:31	3:31	118	00:30:05	6,00 km
7	1,00 km	5:12	5:12	137	00:35:17	7,00 km
8	1,00 km	4:01	4:01	144	00:39:18	8,00 km
9	1,00 km	7:35	7:35	151	00:46:53	9,00 km
10	1,00 km	3:25	3:25	126	00:50:17	10,00 km
11	0,08 km	0:19	4:10	117	00:50:37	10,08 km

annons