GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	124	00:06:38	1,00 km
2	1,00 km	6:31	6:31	127	00:13:09	2,00 km
3	1,00 km	6:29	6:29	134	00:19:38	3,00 km
4	1,00 km	6:30	6:30	138	00:26:08	4,00 km
5	0,29 km	1:30	5:10	148	00:27:39	4,29 km
6	1,00 km	9:14	9:14	130	00:36:52	5,29 km
7	1,00 km	6:04	6:04	147	00:42:56	6,29 km
8	1,00 km	5:38	5:38	153	00:48:34	7,29 km
9	1,00 km	6:06	6:06	148	00:54:40	8,29 km
10	1,00 km	6:19	6:19	151	01:00:59	9,29 km
11	0,61 km	3:40	6:01	153	01:04:39	9,90 km