GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	123	00:05:49	1,00 km
2	1,00 km	5:55	5:55	138	00:11:44	2,00 km
3	1,00 km	5:51	5:51	141	00:17:34	3,00 km
4	1,00 km	5:46	5:46	143	00:23:21	4,00 km
5	1,00 km	5:57	5:57	150	00:29:18	5,00 km
6	1,00 km	5:44	5:44	149	00:35:02	6,00 km
7	1,00 km	6:31	6:31	154	00:41:33	7,00 km
8	1,00 km	6:35	6:35	150	00:48:08	8,00 km
9	1,00 km	6:21	6:21	152	00:54:29	9,00 km
10	1,00 km	5:47	5:47	151	01:00:15	10,00 km
11	1,00 km	5:43	5:43	146	01:05:59	11,00 km
12	1,00 km	5:55	5:55	149	01:11:53	12,00 km
13	1,00 km	7:00	7:00	152	01:18:53	13,00 km
14	1,00 km	7:39	7:39	146	01:26:32	14,00 km
15	1,00 km	8:04	8:04	146	01:34:36	15,00 km
16	1,00 km	6:15	6:15	141	01:40:51	16,00 km
17	1,00 km	7:25	7:25	155	01:48:16	17,00 km
18	1,00 km	5:56	5:56	150	01:54:12	18,00 km
19	1,00 km	5:41	5:41	138	01:59:52	19,00 km
20	1,00 km	5:40	5:40	141	02:05:33	20,00 km
21	1,00 km	5:45	5:45	150	02:11:18	21,00 km
22	1,00 km	7:18	7:18	148	02:18:36	22,00 km
23	1,00 km	6:41	6:41	156	02:25:17	23,00 km
24	1,00 km	5:48	5:48	151	02:31:05	24,00 km
25	1,00 km	6:05	6:05	149	02:37:10	25,00 km
26	1,00 km	5:54	5:54	154	02:43:04	26,00 km
27	1,00 km	5:45	5:45	152	02:48:49	27,00 km
28	1,00 km	6:03	6:03	151	02:54:52	28,00 km
29	1,00 km	5:55	5:55	156	03:00:47	29,00 km
30	1,00 km	6:11	6:11	157	03:06:58	30,00 km
31	0,01 km	0:06	11:53	157	03:07:04	30,01 km