GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:34	3:34	172	00:03:34	1,00 km
2	1,00 km	3:34	3:34	178	00:07:08	2,00 km
3	1,00 km	3:37	3:37	178	00:10:44	3,00 km
4	1,00 km	3:36	3:36	180	00:14:21	4,00 km
5	1,00 km	3:43	3:43	180	00:18:04	5,00 km
6	1,00 km	3:49	3:49	181	00:21:53	6,00 km
7	1,00 km	3:49	3:49	179	00:25:42	7,00 km
8	1,00 km	3:41	3:41	180	00:29:23	8,00 km
9	1,00 km	3:38	3:38	182	00:33:02	9,00 km
10	1,00 km	3:46	3:46	182	00:36:47	10,00 km
11	0,02 km	0:03	2:47	184	00:36:51	10,02 km

annons