GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	156	00:05:35	1,00 km
2	1,00 km	5:06	5:06	162	00:10:41	2,00 km
3	1,00 km	5:03	5:03	164	00:15:44	3,00 km
4	1,00 km	5:26	5:26	161	00:21:10	4,00 km
5	1,00 km	5:07	5:07	166	00:26:16	5,00 km
6	1,00 km	4:46	4:46	168	00:31:02	6,00 km
7	1,00 km	4:56	4:56	175	00:35:58	7,00 km
8	1,00 km	5:14	5:14	173	00:41:12	8,00 km
9	1,00 km	5:08	5:08	170	00:46:21	9,00 km
10	0,02 km	0:06	5:12	170	00:46:27	9,02 km

annons