GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	5:30	5:30	0	00:11:08	2,00 km
3	1,00 km	5:30	5:30	0	00:16:38	3,00 km
4	1,00 km	5:47	5:47	0	00:22:25	4,00 km
5	1,00 km	6:02	6:02	0	00:28:26	5,00 km
6	1,00 km	5:30	5:30	0	00:33:56	6,00 km
7	1,00 km	5:29	5:29	0	00:39:25	7,00 km
8	0,89 km	8:21	9:25	0	00:47:47	7,89 km
9	0,61 km	3:40	5:58	0	00:51:27	8,50 km
10	1,00 km	6:37	6:37	0	00:58:04	9,50 km
11	0,08 km	0:33	6:42	0	00:58:36	9,58 km