GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	101	00:04:48	1,00 km
2	1,00 km	4:41	4:41	102	00:09:29	2,00 km
3	1,00 km	4:39	4:39	100	00:14:08	3,00 km
4	1,00 km	4:40	4:40	105	00:18:48	4,00 km
5	1,00 km	4:43	4:43	164	00:23:31	5,00 km
6	1,00 km	4:47	4:47	178	00:28:18	6,00 km
7	1,00 km	4:52	4:52	183	00:33:10	7,00 km
8	1,00 km	4:47	4:47	179	00:37:57	8,00 km
9	1,00 km	4:56	4:56	179	00:42:53	9,00 km
10	1,00 km	5:15	5:15	184	00:48:07	10,00 km
11	0,08 km	0:24	4:49	180	00:48:31	10,08 km

annons