GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	133	00:06:06	1,00 km
2	1,00 km	5:18	5:18	135	00:11:24	2,00 km
3	1,00 km	5:37	5:37	153	00:17:01	3,00 km
4	1,00 km	5:03	5:03	160	00:22:04	4,00 km
5	1,00 km	4:39	4:39	163	00:26:43	5,00 km
6	1,00 km	4:55	4:55	166	00:31:37	6,00 km
7	1,00 km	4:51	4:51	167	00:36:29	7,00 km
8	1,00 km	4:51	4:51	166	00:41:20	8,00 km
9	1,00 km	4:01	4:01	168	00:45:21	9,00 km
10	1,00 km	4:41	4:41	167	00:50:02	10,00 km
11	0,82 km	4:17	5:13	166	00:54:19	10,82 km