GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	141	00:05:49	1,00 km
2	1,00 km	5:10	5:10	150	00:10:59	2,00 km
3	1,00 km	4:53	4:53	152	00:15:51	3,00 km
4	1,00 km	5:04	5:04	152	00:20:55	4,00 km
5	1,00 km	5:00	5:00	157	00:25:56	5,00 km
6	1,00 km	4:56	4:56	162	00:30:52	6,00 km
7	1,00 km	4:55	4:55	159	00:35:46	7,00 km
8	1,00 km	5:17	5:17	156	00:41:04	8,00 km
9	0,01 km	0:04	5:21	149	00:41:07	8,01 km