GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	142	00:05:06	1,00 km
2	1,00 km	4:49	4:49	153	00:09:55	2,00 km
3	1,00 km	5:03	5:03	154	00:14:58	3,00 km
4	1,00 km	5:03	5:03	154	00:20:01	4,00 km
5	1,00 km	5:01	5:01	154	00:25:03	5,00 km
6	1,00 km	5:03	5:03	149	00:30:06	6,00 km
7	1,00 km	5:07	5:07	154	00:35:13	7,00 km
8	1,00 km	5:00	5:00	158	00:40:13	8,00 km
9	1,00 km	4:59	4:59	154	00:45:12	9,00 km
10	1,00 km	5:03	5:03	157	00:50:15	10,00 km
11	1,00 km	4:52	4:52	162	00:55:07	11,00 km
12	1,00 km	5:11	5:11	155	01:00:18	12,00 km
13	1,00 km	5:09	5:09	159	01:05:27	13,00 km
14	1,00 km	5:01	5:01	168	01:10:28	14,00 km
15	1,00 km	5:07	5:07	162	01:15:35	15,00 km
16	1,00 km	5:09	5:09	158	01:20:44	16,00 km
17	1,00 km	5:13	5:13	158	01:25:57	17,00 km
18	1,00 km	5:07	5:07	161	01:31:04	18,00 km
19	1,00 km	5:12	5:12	166	01:36:16	19,00 km
20	1,00 km	5:29	5:29	160	01:41:45	20,00 km
21	1,00 km	5:04	5:04	171	01:46:49	21,00 km
22	0,18 km	0:51	4:43	178	01:47:40	21,18 km